Excerpt from the book
Self-observation and Psoriasis, Neurodermatitis
A very important point for avoiding provoking agents – not only in the case of chronic complaints, such as psoriasis or neurodermatitis, but also for life in general – is self-observation. Most people have difficulty in remembering clearly and unambiguously the details of their own everyday life. This is nothing unusual as in a given moment not everything is of special significance. It is not always easy to immediately identify the relationship between deterioration in the condition of the skin and incorrect behavior. But every sufferer from psoriasis or neurodermatitis should indeed always observe himself and ask what happened the day before and why the skin has suddenly taken a turn for the worse … more (book order)
An example for a self-observation diary is enclosed in this book!
An example for a self-observation diary is enclosed in this book!
